Mexican Pinto Bean Soup Recipe

Recipe By Slurrp

Mexican Pinto Bean Soup is a hearty and flavorful dish made with tender pinto beans, vegetables, and spices. This soup is packed with protein and fiber, making it a nutritious and satisfying meal. The combination of spices like cumin, chili powder, and oregano gives it a delicious Mexican twist. Serve it with a dollop of sour cream and a sprinkle of fresh cilantro for a complete and comforting meal.

4.7
18 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Mexican Pinto Bean Soup
plan
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ingredients serve

Ingredients for Mexican Pinto Bean Soup Recipe

  • 0.33 cup Dried Pinto Beans
  • 0.17 Onion, Diced
  • 1/2 cloves Cloves Garlic, Minced
  • 0.17 teaspoon Cumin
  • 0.17 teaspoon Chili Powder
  • 0.17 teaspoon Dried Oregano
  • 0.67 cup Vegetable Broth
  • 0.17 can Diced Tomatoes
  • As required Salt And Pepper To Taste
  • as required Sour Cream And Fresh Cilantro For Serving

Directions: Mexican Pinto Bean Soup Recipe

Cooking Directions

  • STEP 1.Rinse and soak the pinto beans overnight.
  • STEP 2.In a large pot, sauté onions, garlic, and spices until fragrant.
  • STEP 3.Add soaked beans, vegetable broth, and diced tomatoes. Simmer until beans are tender.
  • STEP 4.Blend a portion of the soup to thicken it. Season with salt and pepper.
  • STEP 5.Serve hot with sour cream and fresh cilantro.

Cooking Tips

  • For a smoky flavor, add a chipotle pepper in adobo sauce.
  • Garnish with sliced avocado and a squeeze of lime for extra freshness.
  • This soup tastes even better the next day, so make a big batch for leftovers.

Storage and Serving

  • Store leftover soup in an airtight container in the refrigerator for up to 4 days.
  • Reheat on the stovetop or in the microwave until heated through.
  • Serve with warm tortillas or crusty bread for a complete meal.
Nutrition
value
81
calories per serving
2 g Fat12 g Protein2 g Carbs2 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    12g
  • Carbs
    2g
  • Fiber
    2g

MacroNutrients

  • Carbs
    2g
  • Protein
    12g
  • Fiber
    2g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    41mg
  • Iron
    1mg
  • Vitamin A
    183mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    20mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    35mg
  • Manganese
    1mg
  • Phosphorus
    77mg
  • Selenium
    11mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp