Current Totals
Fat
10g
Protein
18g
Carbs
87g
Fiber
10g
MacroNutrients
Carbs
87g
Protein
18g
Fiber
10g
Fats
Vitamins & Minerals
Calcium
94mg
Iron
5mg
Vitamin A
547mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
7mg
Vitamin B9
144mcg
Vitamin B12
< 1mcg
Vitamin C
43mg
Vitamin E
2mg
Copper
94mcg
Magnesium
99mg
Manganese
< 1mg
Phosphorus
258mg
Selenium
69mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment