Mexican Ground Beef Casserole Recipe

Recipe By Two Sleevers

This mexican ground beef casserole with rice and beans is a super family-friendly meal that you're going to love Make it quickly and easily in your instant pot.

4.7
12 Rating -
Rate
Non Vegdiet
32minstotal
5minsPrep
17minsCook
32m.total
5m.Prep
17m.Cook
Mexican Ground Beef Casserole
plan
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ingredients serve

Ingredients for Mexican Ground Beef Casserole Recipe

  • 0.13 pound Ground Beef
  • 1/4 cup Onion, Diced
  • 1/4 cup Tomatoes, Diced
  • 1/4 cup Bell Peppers, Diced
  • 3/4 tablespoon Taco seasoning, salt free
  • 0.38 teaspoon Kosher salt
  • 1/4 cup Basmati rice, rinsed and drained
  • 0.31 cup Water
  • 0.13 cup Chopped cilantro
  • As required Mexican blend shredded cheese, optional
Nutrition
value
328
calories per serving
9 g Fat18 g Protein42 g Carbs6 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    18g
  • Carbs
    42g
  • Fiber
    6g

MacroNutrients

  • Carbs
    42g
  • Protein
    18g
  • Fiber
    6g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    59mg
  • Iron
    4mg
  • Vitamin A
    1439mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    67mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    71mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    71mg
  • Manganese
    < 1mg
  • Phosphorus
    201mg
  • Selenium
    9mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Two Sleevers