Elote Recipe

Recipe By Barefeet In The Kitchen

Recipe slightly adapted from and with thanks to the elote cafe cookbook.

4.2
13 Rating -
Rate
Non Vegdiet
50minstotal
15minsPrep
35minsCook
50m.total
15m.Prep
35m.Cook
Elote
plan
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ingredients serve

Ingredients for Elote Recipe

  • 3/4 Ears of corn
  • 0.13 cup Mayonnaise or 1/2 cup mayonnaise plus1/2 cup sour cream
  • 0.03 cup Chicken Stock
  • 0.19 tablespoon Cholula hot sauce
  • 0.31 tablespoon Fresh lime juice about the juice of 1 large lime
  • 0.13 teaspoon Sugar
  • 0.13 teaspoon Kosher salt
  • 0.13 teaspoon Fresh Ground Pepper
  • 0.03 teaspoon Ground red chili powder adjust to taste
  • 1/4 tablespoon Chopped fresh cilantro for topping
  • 0.03 cup Freshly grated or crumbled cotija cheese
Nutrition
value
27
calories per serving
2 g Fat2 g Protein1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    2g
  • Carbs
    1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    1g
  • Protein
    2g
  • Fiber
    < 1g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    30mg
  • Iron
    < 1mg
  • Vitamin A
    134mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    8mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    6mg
  • Manganese
    < 1mg
  • Phosphorus
    28mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Barefeet In The Kitchen