Mexican Chilli Bean Rice Recipe

Recipe By Tarla Dalal

A mildly spiced mexican rice preparation with kidney beans and bell peppers.

4.5
27 Rating -
Rate
Vegdiet
55minstotal
55m.total
Mexican Chilli Bean Rice
plan
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ingredients serve

Ingredients for Mexican Chilli Bean Rice Recipe

  • 1/4 cup Rice
  • 1/4 cup Boiled rajma
  • 1/4 cup Capsicum
  • 0.38 tablespoon Chopped pickled jalapeno
  • 1/4 teaspoon Dried oregano
  • 1/4 teaspoon Dried chilli flakes
  • 1/4 teaspoon Cumin seeds powder
  • 1/4 cup Chopped coriander
  • 1 tablespoon Oil
  • 1/4 cup Tomato puree
  • As required Salt
Nutrition
value
448
calories per serving
16 g Fat13 g Protein62 g Carbs12 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    13g
  • Carbs
    62g
  • Fiber
    12g

MacroNutrients

  • Carbs
    62g
  • Protein
    13g
  • Fiber
    12g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    151mg
  • Iron
    7mg
  • Vitamin A
    1893mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    174mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    67mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    137mg
  • Manganese
    1mg
  • Phosphorus
    267mg
  • Selenium
    7mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tarla Dalal