Mexican Chicken Tenders Recipe

Recipe By Betty Crocker

An fast and easy mexican flavored chicken tender to serve for weeknight dinners.

4.2
24 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Mexican Chicken Tenders
plan
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ingredients serve

Ingredients for Mexican Chicken Tenders Recipe

  • 1/4 Package old el pasotm taco seasoning mix
  • 1/4 Egg
  • 1/4 cup Progressotm plain panko crispy bread crumbs
  • 1/4 Package uncooked chicken tenders
  • 0.13 cup Old el pasotm thick 'n chunky salsa
Nutrition
value
173
calories per serving
3 g Fat7 g Protein28 g Carbs2 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    7g
  • Carbs
    28g
  • Fiber
    2g

MacroNutrients

  • Carbs
    28g
  • Protein
    7g
  • Fiber
    2g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    78mg
  • Iron
    2mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    15mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    18mg
  • Manganese
    < 1mg
  • Phosphorus
    85mg
  • Selenium
    14mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Betty Crocker