Mexican Casserole Recipe

Name: Mexican Casserole Recipe
Total time: 60 min
Yield: 6
Cuisine: Mexican

Recipe By Taste Of Home

Born out of a need to rid the fridge of extras, this Mexican casserole recipe is flexible. Add more corn to make it sweeter, if you like. You can also spice it up as hot or mild as you want. David Mills, Indianapolis, Indiana.

3.5

18 Rating -

Rate

Non Vegdiet

1hr total

20minsPrep

40minsCook

1hr total

20m.Prep

40m.Cook

plan

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Ingredients for Mexican Casserole Recipe

1/4 pound Ground Beef
0.17 Envelope Taco Seasoning
0.13 cup Water
0.17 can Refried Beans
0.08 cup Salsa
1 Flour Tortillas
0.33 cup Frozen corn, thawed
0.33 cup Shredded Cheddar Cheese
As required Shredded lettuce, chopped tomatoes, sliced ripe olives and sour cream, optional

Nutrition
value

431

calories per serving

26 g Fat39 g Protein9 g Carbs4 g FiberOther

Current Totals

Fat
26g
Protein
39g
Carbs
9g
Fiber
4g

MacroNutrients

Carbs
9g
Protein
39g
Fiber
4g

Fats

Fat
26g

Vitamins & Minerals

Calcium
511mg
Iron
3mg
Vitamin A
76mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
49mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
60mg
Manganese
< 1mg
Phosphorus
525mg
Selenium
21mcg
Zinc
8mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home