Mexican bhel Recipe

Name: Mexican Bhel Recipe
Total time: 10 min
Yield: 2
Cuisine: Mexican

Recipe By Parul

Mexican bhel easy and quick recipe. This recipe r full of veggies so healthy ND diet concepts

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Ingredients for Mexican bhel Recipe

1 Cups cuo nachos
5 g Finally chopped veg
1/2 Pieces Carrot
1/2 Pieces khira kakdi
1/2 Pieces Onion
1/2 Pieces Tometo
1/2 cup boil corn
1 Pieces reen chilly
1/2 Inch injer piece
1/2 Pieces Capcium
As Required For Ganishing Coriander leaves
1/2 Pieces Yellow bell paper
1/2 Pieces Red bell paper
As Required Sauce
1/2 Tbsp spoon red chilly Sauce
2 Tbsp teb spoon mexican Sauce
1/2 Tbsp tab spoon tometo ketchup or Sauce
As Required Masala
As Required Salt as per test
1/2 Tsp tab spoon Oregano
1/2 Tsp tab sp mexican Masala
1/4 Tsp Half tea spoon cumin seeds nd paper powder

Directions: Mexican Bhel Recipe

STEP 1.#monsoonrecipe First taken bowl add all veggies,Sauce, masala nd crumble nachos than mix all well..now garnish it spring onions nd Coriander leaves. Ready to served.

Nutrition
value

104

calories per serving

2 g Fat4 g Protein16 g Carbs8 g FiberOther

Current Totals

Fat
2g
Protein
4g
Carbs
16g
Fiber
8g

MacroNutrients

Carbs
16g
Protein
4g
Fiber
8g

Fats

Fat
2g

Vitamins & Minerals

Calcium
127mg
Iron
3mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
51mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
40mg
Manganese
< 1mg
Phosphorus
26mg
Selenium
< 1mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By Parul