Methi Sambhar Recipe

Name: Methi Sambhar Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Methi Sambhar is a delicious Indian recipe served as a Side-Dish.

3.8

28 Rating -

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15m.total

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Ingredients for Methi Sambhar Recipe

1/4 bunch large fresh methi
1/4 teaspoon tamarind paste diluted in 1 cup water
1/4 tablespoon sambhar powder
1/4 cup toor dal pressure cooked until soft
1/4 pinch hing
As required curry leaves and coriander leaves for garnishing
As required Salt
As required For the tadka
0.13 teaspoon each mustard, urad dal, channa dal
1/4 green chilli

Nutrition
value

190

calories per serving

1 g Fat13 g Protein29 g Carbs8 g FiberOther

Current Totals

Fat
1g
Protein
13g
Carbs
29g
Fiber
8g

MacroNutrients

Carbs
29g
Protein
13g
Fiber
8g

Fats

Fat
1g

Vitamins & Minerals

Calcium
208mg
Iron
6mg
Vitamin A
5843mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
103mcg
Vitamin B12
0mcg
Vitamin C
37mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
101mg
Manganese
1mg
Phosphorus
200mg
Selenium
8mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi