Current Totals
Fat
45g
Protein
34g
Carbs
15g
Fiber
8g
MacroNutrients
Carbs
15g
Protein
34g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
309mg
Iron
11mg
Vitamin A
7358mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
128mcg
Vitamin B12
4mcg
Vitamin C
57mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
155mg
Manganese
1mg
Phosphorus
381mg
Selenium
6mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment