Methi Pitla Recipe

Recipe By Slurrp

Methi Pitla is a popular Maharashtrian dish made with fenugreek leaves, gram flour, and spices. It is a quick and easy recipe that can be enjoyed as a side dish or with roti or rice. Methi Pitla is nutritious and flavorful, with the bitterness of fenugreek leaves balanced by the spices.

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16minstotal
16m.total
Methi Pitla
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Ingredients for Methi Pitla Recipe

  • 1/4 cup Fenugreek Leaves, Chopped
  • 0.13 cup Gram Flour
  • 1/4 Onion, Chopped
  • 1/4 teaspoon Mustard Seeds
  • 1/4 teaspoon Cumin Seeds
  • 0.06 teaspoon Asafoetida
  • 0.13 teaspoon Turmeric Powder
  • 0.13 teaspoon Red Chili Powder
  • As required Salt To Taste
  • 1/2 tablespoon Oil
  • as needed Water As Needed

Directions: Methi Pitla Recipe

Cooking Directions

  • STEP 1.Heat oil in a pan and add mustard seeds, cumin seeds, and asafoetida.
  • STEP 2.Add chopped onions and sauté until they turn golden brown.
  • STEP 3.Add chopped fenugreek leaves and cook until they wilt.
  • STEP 4.In a bowl, mix gram flour with water to make a smooth paste.
  • STEP 5.Add the gram flour paste to the pan and cook until the mixture thickens.
  • STEP 6.Add turmeric powder, red chili powder, and salt to taste.
  • STEP 7.Cook for a few more minutes until the flavors are well combined.
  • STEP 8.Serve hot with roti or rice.

Cooking Tips

  • Make sure to wash the fenugreek leaves thoroughly to remove any dirt or impurities.
  • You can adjust the consistency of the pitla by adding more or less water.
  • For a variation, you can add chopped tomatoes or garlic to the pitla.

Storage and Serving

  • Methi Pitla is best served hot.
  • You can store any leftover pitla in an airtight container in the refrigerator for up to 2 days.
  • Reheat the pitla on a stovetop or in the microwave before serving.
Nutrition
value
222
calories per serving
12 g Fat8 g Protein20 g Carbs5 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    8g
  • Carbs
    20g
  • Fiber
    5g

MacroNutrients

  • Carbs
    20g
  • Protein
    8g
  • Fiber
    5g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    95mg
  • Iron
    3mg
  • Vitamin A
    2606mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    151mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    21mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    69mg
  • Manganese
    < 1mg
  • Phosphorus
    115mg
  • Selenium
    3mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp