Current Totals
Fat
17g
Protein
18g
Carbs
44g
Fiber
12g
MacroNutrients
Carbs
44g
Protein
18g
Fiber
12g
Fats
Vitamins & Minerals
Calcium
295mg
Iron
9mg
Vitamin A
7004mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
327mcg
Vitamin B12
< 1mcg
Vitamin C
47mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
172mg
Manganese
2mg
Phosphorus
265mg
Selenium
8mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment