Current Totals
Fat
37g
Protein
51g
Carbs
19g
Fiber
8g
MacroNutrients
Carbs
19g
Protein
51g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
205mg
Iron
8mg
Vitamin A
1063mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
1mg
Vitamin B9
91mcg
Vitamin B12
0mcg
Vitamin C
32mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
166mg
Manganese
2mg
Phosphorus
546mg
Selenium
61mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment