Methi Mattar Malai Recipe

Name: Methi Mattar Malai Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Methi Mattar Malai is a delicious Indian recipe served as a Side-Dish.

4.4

24 Rating -

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15minstotal

15m.total

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Ingredients for Methi Mattar Malai Recipe

1/4 cup Onion
0.13 teaspoon Ginger
1/4 pod Garlic
0.13 teaspoon Cumin
As required Salt
0.19 cup Frozen peas
1/4 cup Methi leaves
As required Kasuri methi crushed
1/4 Green chilli
1/4 tablespoon Oil
1/4 tablespoon Curd
0.13 cup Cream or malai
As required Spice powders
0.13 teaspoon Garam Masala
0.13 teaspoon Kitchen king masala
0.06 teaspoon Chilli Powder
0.06 teaspoon Turmeric powder
0.13 teaspoon Coriander powder

Nutrition
value

194

calories per serving

15 g Fat6 g Protein8 g Carbs6 g FiberOther

Current Totals

Fat
15g
Protein
6g
Carbs
8g
Fiber
6g

MacroNutrients

Carbs
8g
Protein
6g
Fiber
6g

Fats

Fat
15g

Vitamins & Minerals

Calcium
163mg
Iron
4mg
Vitamin A
3883mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
69mcg
Vitamin B12
< 1mcg
Vitamin C
43mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
68mg
Manganese
< 1mg
Phosphorus
86mg
Selenium
6mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi