Methi Matar Without Malai Recipe
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About Methi Matar Without Malai Recipe:
Methi Matar without Malai is a delicious Indian recipe served as a Curries.
- 15 mins
- 12 Ingredients
Ingredients
Adjust Servings :
Ingredients for Methi Matar Without Malai Recipe
- 0.33 bunch fenugreek leaves, finely chopped
- 0.33 cup peas, shelled, boiled till soft, drained
- 0.33 onion, chopped
- 0.67-1 green chillies
- 0.33 teaspoon garlic, chopped
- 0.33 teaspoon ginger, chopped or grated
- 0.33 cup soft low fat paneer or silken tofu
- 0.33 cup Milk
- 0.33 teaspoon Butter
- 0.08 teaspoon cumin seeds
- 0.33 teaspoon Sugar
- As required Salt
Nutrition
Current Totals
- Fat
- Protein
- Carbs
- Fiber
MacroNutrients
- Carbs
- Protein
- Fiber
Fats
- Fat
Vitamins & Minerals
- Calcium
- Iron
- Vitamin A
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B6
- Vitamin B9
- Vitamin B12
- Vitamin C
- Vitamin E
- Copper
- Magnesium
- Manganese
- Phosphorus
- Selenium
- Zinc
* Percent Daily Values are based on a 2000 calorie diet.
All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment