Methi Malai Mutter Recipe

Recipe By Bawarchi

Methi Malai Mutter is a delicious Indian recipe served as a Side-Dish.

3.9
20 Rating -
Rate
Vegdiet
15minstotal
15m.total
Methi Malai Mutter
plan
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ingredients serve

Ingredients for Methi Malai Mutter Recipe

  • 1/2 bunch Dry Fenugreek Leaves
  • 1/2 cup Milk
  • 1/2 cup Peas boiled
  • 2-2.50 Cashews
  • 1.50 Cloves
  • 1 Cinnamon
  • 1 Green Chillies
  • As required Salt and Sugar
  • 1/2 tablespoon Malai/Butter
Nutrition
value
281
calories per serving
10 g Fat16 g Protein31 g Carbs19 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    16g
  • Carbs
    31g
  • Fiber
    19g

MacroNutrients

  • Carbs
    31g
  • Protein
    16g
  • Fiber
    19g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    657mg
  • Iron
    10mg
  • Vitamin A
    11667mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    151mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    106mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    163mg
  • Manganese
    9mg
  • Phosphorus
    237mg
  • Selenium
    6mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi