Methi Chutney Recipe

Recipe By Slurrp

Methi chutney is a flavorful and healthy condiment made with fresh fenugreek leaves, spices, and other ingredients. It has a slightly bitter and tangy taste that pairs well with various Indian snacks and meals. This chutney is packed with nutrients and is known for its medicinal properties. It can be easily prepared at home and stored for a few days in the refrigerator.

4.8
17 Rating -
Rate
Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Methi Chutney
plan
Bookmark

ingredients serve

Ingredients for Methi Chutney Recipe

  • 0.33 cup Fresh Fenugreek Leaves, Washed And Chopped
  • 0.67 tablespoon Grated Coconut
  • 0.33 tablespoon Tamarind Pulp
  • 0.67 Dried Red Chilies
  • 0.33 teaspoon Mustard Seeds
  • 0.33 teaspoon Cumin Seeds
  • As required Salt To Taste
  • 0.67 tablespoon Oil
  • pinch A Pinch Of Hing
  • as per your need A Few Curry Leaves

Directions: Methi Chutney Recipe

Cooking Directions

  • STEP 1.Wash and chop the fenugreek leaves.
  • STEP 2.Heat oil in a pan and add mustard seeds, cumin seeds, and dried red chilies.
  • STEP 3.Add chopped fenugreek leaves, grated coconut, tamarind pulp, salt, and water. Cook until the leaves are wilted.
  • STEP 4.Allow the mixture to cool and then blend it into a smooth paste.
  • STEP 5.Heat oil in a small pan and add mustard seeds, curry leaves, and hing. Pour this tempering over the chutney.
  • STEP 6.Serve the methi chutney with dosa, idli, or any other snack of your choice.

Cooking Tips

  • You can adjust the amount of red chilies according to your spice preference.
  • Make sure to wash the fenugreek leaves thoroughly to remove any dirt or impurities.
  • For a variation, you can add roasted peanuts or sesame seeds to the chutney for added flavor and texture.

Storage and Serving

  • Store the methi chutney in an airtight container in the refrigerator for up to 3-4 days.
  • Serve the chutney as a dip or spread with dosa, idli, vada, or any other Indian snack.
  • You can also use it as a condiment for sandwiches or wraps.
Nutrition
value
675
calories per serving
21 g Fat65 g Protein31 g Carbs124 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    65g
  • Carbs
    31g
  • Fiber
    124g

MacroNutrients

  • Carbs
    31g
  • Protein
    65g
  • Fiber
    124g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    397mg
  • Iron
    24mg
  • Vitamin A
    710mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    2mg
  • Vitamin B9
    163mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    27mg
  • Vitamin E
    1mg
  • Copper
    3mcg
  • Magnesium
    479mg
  • Manganese
    7mg
  • Phosphorus
    1122mg
  • Selenium
    28mcg
  • Zinc
    10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slurrp