Methi ki daal Recipe
Recipe By Better Butter
A mixture of pulses with fenugreek leaves, tomatoes and some spices.
4.2
12 Rating -
Rate
Vegdiet
56minstotal
16minsPrep
40minsCook
56m.total
16m.Prep
40m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Methi ki daal Recipe
- 0.33 bunch fenugreek leaves small
- 0.67 onions finely chopped
- 0.67 tomatoes finely chopped
- 1.33 cloves of garlic finely chopped
- 0.67-1 green chillies finely chopped
- 0.33 teaspoon cumin seeds
- 1/4 bowl tuwar daal
- 0.08 bowl moong daal
- 0.08 bowl urad daal
- 0.17 cup chana Daal
- 0.67 spoons gram flour
- As required Salt
Nutrition
value
value
225
calories per serving
4 g Fat13 g Protein33 g Carbs14 g FiberOther
Current Totals
- Fat4g
- Protein13g
- Carbs33g
- Fiber14g
MacroNutrients
- Carbs33g
- Protein13g
- Fiber14g
Fats
- Fat4g
Vitamins & Minerals
- Calcium309mg
- Iron8mg
- Vitamin A8657mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9174mcg
- Vitamin B120mcg
- Vitamin C86mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium141mg
- Manganese4mg
- Phosphorus219mg
- Selenium19mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter