Methi kebab !! Recipe
Recipe By Better Butter
Most of you are aware of aloo methi sabzi and continuing the same taste but with a tweak here and there made these methi kebabs that remind me of hara bhara kebab too !! these are loaded with the cool mint leaves and slightly bitter, nutty flavoured methi leaves...these serve as perfect tea time accompaniment and also serve as a starter too ...just a dip into tomato ketchup is what all it needs !!.
4.1
19 Rating -
Rate
Vegdiet
45minstotal
20minsPrep
25minsCook
45m.total
20m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Methi kebab !! Recipe
- 0.80 medium sized : potatoes , boiled , peeled and mashed
- 1/5 cup packed : fenugreek leaves , blanched
- 1/10 cup Mint or pudina leaves , finely chopped
- 1/10 cup coriander leaves , finely chopped
- 0.80 No.s Green chillies , finely chopped
- 1/10 cup Frozen or fresh peas
- 1/10 teaspoon Garam masala powder
- 1/5 teaspoon Aamchoor or dry mango powder
- As required Salt
- 1/10 cup Roasted chick pea flour / besan
Nutrition
value
value
148
calories per serving
1 g Fat8 g Protein24 g Carbs10 g FiberOther
Current Totals
- Fat1g
- Protein8g
- Carbs24g
- Fiber10g
MacroNutrients
- Carbs24g
- Protein8g
- Fiber10g
Fats
- Fat1g
Vitamins & Minerals
- Calcium172mg
- Iron6mg
- Vitamin A4080mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9106mcg
- Vitamin B120mcg
- Vitamin C61mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium103mg
- Manganese1mg
- Phosphorus129mg
- Selenium9mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter