Current Totals
Fat
15g
Protein
25g
Carbs
74g
Fiber
15g
MacroNutrients
Carbs
74g
Protein
25g
Fiber
15g
Fats
Vitamins & Minerals
Calcium
294mg
Iron
10mg
Vitamin A
6954mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
398mcg
Vitamin B12
< 1mcg
Vitamin C
44mg
Vitamin E
2mg
Copper
1mcg
Magnesium
202mg
Manganese
2mg
Phosphorus
353mg
Selenium
12mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment