Methi Dum Aloo Recipe
Recipe By Bawarchi
Methi Dum Aloo is a delicious Indian recipe served as a Side-Dish.
3.8
19 Rating -
Rate
Vegdiet
1hr total
1hr total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Methi Dum Aloo Recipe
- 1/4 kilogram small baby potatoes
- 1/4 pinch Asafetida
- 0.13 teaspoon mustards seeds
- 1/4 teaspoon cumin seeds
- 3/4 teaspoon kasoori methi
- 0.06 teaspoon Black pepper
- As required Salt
- As required ghee or oil
- As required For Masala Paste
- 3/4 Tomatoes
- 3/4 Onions
- 1/2 cloves garlic
- 1/4 inch Ginger
- 1/2 green chillies
- 3/4 red kashmiri chillies
- 1/4 tablespoon coriander seeds
Nutrition
value
value
248
calories per serving
2 g Fat7 g Protein49 g Carbs9 g FiberOther
Current Totals
- Fat2g
- Protein7g
- Carbs49g
- Fiber9g
MacroNutrients
- Carbs49g
- Protein7g
- Fiber9g
Fats
- Fat2g
Vitamins & Minerals
- Calcium88mg
- Iron3mg
- Vitamin A1454mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B995mcg
- Vitamin B120mcg
- Vitamin C112mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium104mg
- Manganese2mg
- Phosphorus171mg
- Selenium2mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi