Methi Chutney Recipe

Methi chutney is a flavorful and healthy condiment made with fresh fenugreek leaves, spices, and other ingredients. It has a slightly bitter and tangy taste that pairs well with various Indian snacks and meals. This chutney is packed with nutrients and is known for its medicinal properties. It can be easily prepared at home and stored for a few days in the refrigerator.

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15minstotal
15m.total
Methi Chutney
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Ingredients for Methi Chutney Recipe

  • 1/4 cup Fresh Fenugreek Leaves, Washed And Chopped
  • 1/2 tablespoon Grated Coconut
  • 1/4 tablespoon Tamarind Pulp
  • 1/2 Dried Red Chilies
  • 1/4 teaspoon Mustard Seeds
  • 1/4 teaspoon Cumin Seeds
  • As required Salt To Taste
  • 1/2 tablespoon Oil
  • pinch A Pinch Of Hing
  • as required A Few Curry Leaves

Directions: Methi Chutney Recipe

Cooking Directions

  • STEP 1.Wash and chop the fenugreek leaves.
  • STEP 2.Heat oil in a pan and add mustard seeds, cumin seeds, and dried red chilies.
  • STEP 3.Add chopped fenugreek leaves, grated coconut, tamarind pulp, salt, and water. Cook until the leaves are wilted.
  • STEP 4.Allow the mixture to cool and then blend it into a smooth paste.
  • STEP 5.Heat oil in a small pan and add mustard seeds, curry leaves, and hing. Pour this tempering over the chutney.
  • STEP 6.Serve the methi chutney with dosa, idli, or any other snack of your choice.

Cooking Tips

  • You can adjust the amount of red chilies according to your spice preference.
  • Make sure to wash the fenugreek leaves thoroughly to remove any dirt or impurities.
  • For a variation, you can add roasted peanuts or sesame seeds to the chutney for added flavor and texture.

Storage and Serving

  • Store the methi chutney in an airtight container in the refrigerator for up to 3-4 days.
  • Serve the chutney as a dip or spread with dosa, idli, vada, or any other Indian snack.
  • You can also use it as a condiment for sandwiches or wraps.
Nutrition
value
110
calories per serving
6 g Fat8 g Protein5 g Carbs10 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    8g
  • Carbs
    5g
  • Fiber
    10g

MacroNutrients

  • Carbs
    5g
  • Protein
    8g
  • Fiber
    10g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    516mg
  • Iron
    11mg
  • Vitamin A
    17336mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    146mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    109mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    129mg
  • Manganese
    2mg
  • Phosphorus
    119mg
  • Selenium
    3mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp