Current Totals
Fat
55g
Protein
72g
Carbs
46g
Fiber
40g
MacroNutrients
Carbs
46g
Protein
72g
Fiber
40g
Fats
Vitamins & Minerals
Calcium
303mg
Iron
12mg
Vitamin A
371mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
16mg
Vitamin B6
2mg
Vitamin B9
136mcg
Vitamin B12
0mcg
Vitamin C
30mg
Vitamin E
4mg
Copper
2mcg
Magnesium
255mg
Manganese
2mg
Phosphorus
922mg
Selenium
65mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment