Current Totals
Fat
39g
Protein
53g
Carbs
25g
Fiber
16g
MacroNutrients
Carbs
25g
Protein
53g
Fiber
16g
Fats
Vitamins & Minerals
Calcium
337mg
Iron
12mg
Vitamin A
3590mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
1mg
Vitamin B9
113mcg
Vitamin B12
0mcg
Vitamin C
48mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
229mg
Manganese
8mg
Phosphorus
594mg
Selenium
56mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment