Meringues With Walnuts

Meringues With Walnuts Recipe

0
0 Rating

About Meringues With Walnuts Recipe:

Meringue is basically egg whites with sugar,vanilla extract some lime juice and chopped walnuts.

... Read More
  • 40 mins
  • 6 Ingredients
Ingredients
Adjust Servings :
MinusCircle1PlusCircle

Ingredients for Meringues With Walnuts Recipe

  • 4 egg whites
  • 1 cup granulated white sugar
  • 1 pinch salt
  • 1/4 teaspoon fresh lemon juice
  • 1/2 teaspoon vanilla extract
  • 10.50 ounce chopped raw walnuts
Nutrition
  • 257g Fat(48.68%)
  • 79g Protein(15.00%)
  • 169g Carbs(32.02%)
  • 20g Fiber(3.77%)
  • Other(0.53%)
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Directions

How to Make Meringues With Walnuts Recipe

STEP 01

Start by chopping 10.5 oz (which is 300 grams) of raw walnuts, into small pieces. Meringue is made of egg whites.

STEP 02

For this recipe, you will need 4 large eggs. Carefully separate the egg whites from the egg yolks. It is very important that the egg whites, otherwise, we won

STEP 03

T be able to beat them into a fluffy white mixture.

STEP 04

Add the egg whites to the stand mixer bowl, make sure that the bowl is clean and dry. Add a pinch of salt and ¼ teaspoon of fresh lemon juice. Start beating the egg whites at low speed for 2 minutes, until they become foamy.

STEP 05

Increase the speed of the beater to medium and add 1 cup of granulated white sugar, which is around 200 grams, all at once. Now, increase the speed to high, beat for a minute, then increase the speed to maximum and beat the egg whites for 5 minutes or so until you get white firm peaks.

STEP 06

Look how the meringue is dense and beautiful – it does not fall from the beater even when i lift it. Don’t worry about overbeating the egg whites, because the acidity of the lemon juice we added at the beginning helps to keep the meringue smooth even if we overbeat it.

STEP 07

You can flavor the meringue with 1/2 teaspoon of vanilla extract or the flavoring of your choice, you can also add a few drops of food coloring, but i just prefer to keep it white. Keep beating for 30 seconds to integrate the vanilla.

STEP 08

Preheat your oven to 220 f degrees, which is 105 c degrees.

STEP 09

The last step is to incorporate the chopped walnuts into the egg whites. Using a spatula, gently mix the two together.

STEP 10

And that’s it. Prepare a baking pan covered with parchment paper, and using 2 large spoons to put small mounds of the batter on the paper.

STEP 11

Reduce your oven to 200 f degrees, which is 94 c degrees, and bake the meringue for around one hour. Make sure to rotate the pan at mid-time for the meringues to cook evenly.

STEP 12

Once done, the meringues should be dry, and you can easily remove them from the parchment paper.

STEP 13

When still hot, the meringues are chewy and soft, once they cool down, the meringues will become crunchy from the outside and chewy from the inside.