Current Totals
Fat
124g
Protein
70g
Carbs
236g
Fiber
5g
MacroNutrients
Carbs
236g
Protein
70g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
820mg
Iron
13mg
Vitamin A
97mcg
Vitamin B1
1mg
Vitamin B2
2mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
293mcg
Vitamin B12
< 1mcg
Vitamin C
14mg
Vitamin E
10mg
Copper
1mcg
Magnesium
124mg
Manganese
< 1mg
Phosphorus
1196mg
Selenium
152mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment