Merguez Sausage Recipe

Recipe By Slurrp

Merguez sausage is a spicy and flavorful North African sausage made from ground lamb or beef. It is traditionally seasoned with a blend of spices including cumin, coriander, paprika, and chili flakes. The sausage has a rich and smoky taste with a hint of heat, making it a popular choice for grilling or pan-frying. Merguez sausage is often served with couscous, in sandwiches, or as a topping for pizzas and salads.

3.7
14 Rating -
Rate
Non Vegdiet
5 day 22minstotal
15minsPrep
7minsCook
5 day 22m.total
15m.Prep
7m.Cook
Merguez Sausage
plan
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ingredients serve

Ingredients for Merguez Sausage Recipe

  • 1/4 pound Ground Lamb Or Beef
  • 1/4 teaspoon Ground Cumin
  • 1/4 teaspoon Ground Coriander
  • 1/4 teaspoon Paprika
  • 0.13 teaspoon Chili Flakes
  • As required Salt And Pepper To Taste
  • as needed Couscous, For Serving

Directions: Merguez Sausage Recipe

Cooking Directions

  • STEP 1.In a large bowl, combine ground lamb or beef with spices such as cumin, coriander, paprika, chili flakes, salt, and pepper.
  • STEP 2.Mix the ingredients well until they are evenly distributed throughout the meat.
  • STEP 3.Shape the mixture into sausage links, about 4-6 inches long.
  • STEP 4.Heat a grill or a skillet over medium-high heat and cook the sausages for about 4-5 minutes per side, or until they are browned and cooked through.
  • STEP 5.Serve the merguez sausages hot with couscous, in sandwiches, or as desired.

Cooking Tips

  • For extra flavor, you can marinate the sausages in the spice mixture for a few hours or overnight before cooking.
  • If using lamb, choose a lean cut to ensure the sausages are not too fatty.
  • If you don't have a grill or skillet, you can also bake the sausages in the oven at 400掳F for about 15-20 minutes.
  • To store leftover sausages, refrigerate them in an airtight container for up to 3 days.

Storage and Serving

  • Merguez sausages are best served hot and fresh.
  • They can be enjoyed on their own, with couscous, in sandwiches, or as a topping for pizzas and salads.
  • Leftover sausages can be reheated in a skillet or microwave before serving.
Nutrition
value
110
calories per serving
4 g Fat17 g Protein1 g Carbs2 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    17g
  • Carbs
    1g
  • Fiber
    2g

MacroNutrients

  • Carbs
    1g
  • Protein
    17g
  • Fiber
    2g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    41mg
  • Iron
    2mg
  • Vitamin A
    310mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    5mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    32mg
  • Manganese
    1mg
  • Phosphorus
    132mg
  • Selenium
    3mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp