Mexican Tripe Soup Recipe

Recipe By The Spruce Eats

Menudo is a classic spicy mexican dish that is made with tripe, veal bones, and hominy soup. It is traditionally prepared as a family and is served at communal gatherings. It's also touted to be a cure for hangovers and is often served on new year's day or after a night of revelry. Menudo takes time to make since the tripe needs to cook for a few hours until tender, but it's worth it for this traditional comfort food. Hominy is field corn soaked in an alkali solution until puffed twice its normal size. It is sold dried and (as called for in this recipe) canned. It has a uniquely chewy texture that holds up well in soups. Look for it in the canned vegetable aisle or with the international ingredients, often sold with other mexican items. Honeycomb tripe, the most tender cut of the cow's stomach, is recommended for this recipe. This soup is a good excuse to visit your local butcher, since tripe and veal knuckle are available but might require a special request. Call ahead if you're not sure.

4.4
11 Rating -
Rate
Non Vegdiet
3hr 40minstotal
20minsPrep
3hr 20minsCook
3hr 40m.total
20m.Prep
3hr 20m.Cook
Mexican Tripe Soup
plan
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ingredients serve

Ingredients for Mexican Tripe Soup Recipe

  • 1/4 pound Honeycomb tripe
  • 0.19 pound Veal knuckle
  • 3/4 cup Water
  • 0.38 Medium onions
  • 1/4 Cloves Garlic
  • 1/4 teaspoon Salt
  • 0.06 teaspoon Coriander seed
  • 0.03 teaspoon Dried oregano
  • 0.03 teaspoon Crushed Red Pepper
  • 0.03 teaspoon Black pepper
  • 0.13 can Hominy
Nutrition
value
102
calories per serving
2 g Fat12 g Protein8 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    12g
  • Carbs
    8g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    8g
  • Protein
    12g
  • Fiber
    < 1g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    23mg
  • Iron
    < 1mg
  • Vitamin A
    12mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    21mg
  • Manganese
    < 1mg
  • Phosphorus
    106mg
  • Selenium
    3mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats