Menthya Chutney Recipe

Name: Menthya Chutney Recipe
Total time: 45 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Menthya chutney is a delicious Indian recipe served as a Pickles-Chutneys.

3.8

16 Rating -

Rate

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45minstotal

45m.total

plan

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Ingredients for Menthya Chutney Recipe

1/2 teaspoon Fenugreek/Methi/Menthya seeds
1/2 teaspoon channa Dhalia/Hurigadale/Putaani
1/4 teaspoon Tamarind paste
1/4 tablespoon Jaggery
0.38 teaspoon Rasam powder
1/4 tablespoon Grated coconut, fresh/frozen
1/2 teaspoon Oil
0.19 teaspoon Mustard seeds
3/4-1 Curry leaves
pinch A generous Hing
1/4 pinch Turmeric
As required Salt

Nutrition
value

calories per serving

4 g Fat< 1 g Protein4 g Carbs2 g FiberOther

Current Totals

Fat
4g
Protein
< 1g
Carbs
4g
Fiber
2g

MacroNutrients

Carbs
4g
Protein
< 1g
Fiber
2g

Fats

Fat
4g

Vitamins & Minerals

Calcium
9mg
Iron
< 1mg
Vitamin A
108mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
5mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
11mg
Manganese
< 1mg
Phosphorus
17mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi