Melon Panzanella Recipe

Recipe By Slurrp

Melon Panzanella is a refreshing and vibrant summer salad that combines the sweetness of ripe melons with the savory flavors of bread, tomatoes, and basil. The juicy melons add a burst of freshness, while the toasted bread provides a satisfying crunch. Tossed with a tangy vinaigrette, this salad is perfect for hot days when you want a light and satisfying meal.

4.1
29 Rating -
Rate
Non Vegdiet
10minstotal
10m.total
Melon Panzanella
plan
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ingredients serve

Ingredients for Melon Panzanella Recipe

  • 0.67 cup Cubed Ripe Melon
  • 0.33 cup Cherry Tomatoes, Halved
  • 0.08 Ed Onion, Thinly Sliced
  • 0.17 cup Torn Basil Leaves
  • 0.67 cup Cubed Day Old Bread
  • 0.33 tablespoon Olive Oil
  • As required Salt And Pepper, To Taste
  • 1/2 tablespoon Balsamic Vinegar
  • 0.17 tablespoon Honey

Directions: Melon Panzanella Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 350°F (175°C).
  • STEP 2.Cut the bread into bite-sized cubes and spread them on a baking sheet. Drizzle with olive oil and sprinkle with salt and pepper. Bake for about 10 minutes, or until the bread is golden and crispy.
  • STEP 3.In a large bowl, combine the melon cubes, cherry tomatoes, red onion, and torn basil leaves.
  • STEP 4.In a small bowl, whisk together the olive oil, balsamic vinegar, honey, salt, and pepper to make the vinaigrette.
  • STEP 5.Pour the vinaigrette over the melon mixture and toss gently to coat.
  • STEP 6.Add the toasted bread cubes to the salad and toss again to combine.
  • STEP 7.Let the salad sit for about 10 minutes to allow the flavors to meld together.
  • STEP 8.Serve the Melon Panzanella salad immediately and enjoy!

Cooking Tips

  • Choose ripe and sweet melons for the best flavor.
  • Feel free to add other vegetables like cucumber or bell peppers for extra crunch and color.
  • You can customize the vinaigrette by adding herbs like mint or parsley for a fresh twist.

Storage and Serving

  • Melon Panzanella is best served immediately to maintain the crunchiness of the bread.
  • If you have leftovers, store them in an airtight container in the refrigerator for up to 1 day.
  • Before serving leftovers, you may need to refresh the salad by adding a drizzle of olive oil and a sprinkle of salt and pepper.
Nutrition
value
101
calories per serving
7 g Fat3 g Protein5 g Carbs3 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    3g
  • Carbs
    5g
  • Fiber
    3g

MacroNutrients

  • Carbs
    5g
  • Protein
    3g
  • Fiber
    3g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    177mg
  • Iron
    2mg
  • Vitamin A
    181mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    128mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    38mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    73mg
  • Manganese
    < 1mg
  • Phosphorus
    85mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp