Meetha Chawal Recipe

Recipe By Tarla Dalal

A traditional delight that warms your soul and delights your taste buds, meetha chawal features rice cooked with whole spices and sweetened with sugar. This process is quite fast and easy using the microwave oven, so you can conveniently whip up this flavourful creation on any special occasion. Saffron gives a beautiful hue and rich flavour to this sweet rice, while a garnish of nuts packs in a luxuriant crunch.

4.9
28 Rating -
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Vegdiet
35minstotal
35m.total
Meetha Chawal
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ingredients serve

Ingredients for Meetha Chawal Recipe

  • 0.17 cup Uncooked long grained rice, soaked for 15 minutes and drained
  • 0.33 tablespoon Ghee
  • 4.17 stick Mm cinnamon
  • 0.33 Cloves
  • 1/2 Cardamoms
  • As required A few saffron strands
  • 0.17 cup Sugar
  • 0.17 tablespoon Almond slivers
Nutrition
value
1490
calories per serving
17 g Fat24 g Protein431 g Carbs254 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    24g
  • Carbs
    431g
  • Fiber
    254g

MacroNutrients

  • Carbs
    431g
  • Protein
    24g
  • Fiber
    254g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    4761mg
  • Iron
    42mg
  • Vitamin A
    75mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    44mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    19mg
  • Vitamin E
    13mg
  • Copper
    2mcg
  • Magnesium
    333mg
  • Manganese
    84mg
  • Phosphorus
    406mg
  • Selenium
    18mcg
  • Zinc
    10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tarla Dalal