Meen Barthadu Recipe

Recipe By Bawarchi

Meen Barthadu is a delicious Indian recipe served as a Side-Dish.

3.8
18 Rating -
Rate
Non Vegdiet
1hr 30minstotal
1hr 30m.total
Meen Barthadu
plan
Bookmark

ingredients serve

Ingredients for Meen Barthadu Recipe

  • 1 mackerels, cleaned, washed and slit lengthwise
  • 0.33 teaspoon chilli powder
  • 0.13 teaspoon thick tamarind paste
  • As required Salt
  • 0.13 teaspoon turmeric powder
  • 16.67 milliliter oil for frying
Nutrition
value
150
calories per serving
17 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    < 1g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    1mg
  • Iron
    < 1mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    < 1mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    2mg
  • Manganese
    < 1mg
  • Phosphorus
    3mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Bawarchi