Medu wada Recipe

Name: Medu Wada Recipe
Total time: 57 min
Yield: 5
Cuisine: South Indian

Recipe By Sonam J

#pihurajmalani Kids always like deep fry food. I make south indian medu wada.

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Ingredients for Medu wada Recipe

50 g Urad daal
As Required Oil
As Required Salt
0.60 Pieces reen Chilli
1.20 Pieces Black pepper

Directions: Medu Wada Recipe

STEP 1.Wash the urad dal thoroughly and keep it aside for minimum 30 mins
STEP 2.In a mixer, jar add urad dal, jeera powder, salt, green chillies and pepper with little water to make a paste. The paste should be a bit grainy
STEP 3.Remove the paste in a bowl.
STEP 4.Keep aside for 20minutes.
STEP 5.Put oil in a kadhai for frying. Now wet your palms with normal water and take the mixture in your hand in a circle make a hole and pot it in hot oil
STEP 6.Remove the medu wada when golden brown.serve with coconut chutney and sambar.

Nutrition
value

162

calories per serving

< 1 g Fat12 g Protein26 g Carbs6 g FiberOther

Current Totals

Fat
< 1g
Protein
12g
Carbs
26g
Fiber
6g

MacroNutrients

Carbs
26g
Protein
12g
Fiber
6g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
28mg
Iron
2mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
44mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
87mg
Manganese
< 1mg
Phosphorus
188mg
Selenium
12mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By Sonam J