Mediterranean Tahini Sauce Recipe

Name: Mediterranean Tahini Sauce Recipe
Total time: 10 min
Yield: 1
Cuisine: Middle Eastern

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This mediterranean sauce made with tahini, yogurt, lemon juice, and parsley is delicious served alongside meat, fish, or in sandwiches.

3.5

13 Rating -

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10minstotal

10minsPrep

10m.total

10m.Prep

plan

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Ingredients for Mediterranean Tahini Sauce Recipe

1 cup Water, or more as needed
1/2 cup Plain yogurt
1/2 cup Tahini
2 tablespoon Lemon juice
1 tablespoon Olive oil
1 tablespoon Chopped Fresh Parsley
2 teaspoon Minced garlic, or to taste
1 teaspoon Vinegar

Nutrition
value

271

calories per serving

16 g Fat6 g Protein25 g Carbs1 g FiberOther

Current Totals

Fat
16g
Protein
6g
Carbs
25g
Fiber
1g

MacroNutrients

Carbs
25g
Protein
6g
Fiber
1g

Fats

Fat
16g

Vitamins & Minerals

Calcium
198mg
Iron
2mg
Vitamin A
373mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
45mcg
Vitamin B12
0mcg
Vitamin C
36mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
62mg
Manganese
< 1mg
Phosphorus
72mg
Selenium
18mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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