Current Totals
Fat
125g
Protein
104g
Carbs
48g
Fiber
28g
MacroNutrients
Carbs
48g
Protein
104g
Fiber
28g
Fats
Vitamins & Minerals
Calcium
845mg
Iron
18mg
Vitamin A
135mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
34mg
Vitamin B6
2mg
Vitamin B9
85mcg
Vitamin B12
0mcg
Vitamin C
91mg
Vitamin E
10mg
Copper
2mcg
Magnesium
391mg
Manganese
8mg
Phosphorus
1293mg
Selenium
96mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment