Mediterranean Pizzas Recipe

Recipe By Taste

On this pizza, tuna, olives, capsicum and basil are joined by the cheesy sensations of cheddar and mozzarella to create a taste of the mediterranean at home.

4.2
30 Rating -
Rate
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Mediterranean Pizzas
plan
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ingredients serve

Ingredients for Mediterranean Pizzas Recipe

  • 1 X 13cm fresh pizza bases
  • 1 tablespoon Passata
  • 47.50 gram 1 x can tuna in brine, drained
  • 1/4 Small red capsicum, halved, deseeded, cut into thin strips
  • 3 Kalamata Olives, Pitted
  • 15 gram Coarsely grated mozzarella
  • 12.50 gram Coarsely grated cheddar
Nutrition
value
89
calories per serving
3 g Fat15 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    15g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    15g
  • Fiber
    < 1g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    123mg
  • Iron
    < 1mg
  • Vitamin A
    26mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    32mg
  • Vitamin B9
    657mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    23mg
  • Manganese
    < 1mg
  • Phosphorus
    213mg
  • Selenium
    12mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste