Mediterranean Mahi Mahi Recipe
Recipe By Taste Of Home
I created this entree years ago when a friend gave me some fresh-caught mahi mahi. Shortly after, I entered the recipe in a contest and won! I think you'll agree it's a keeper. Virginia Anthony, Jacksonville, Florida.
3.7
16 Rating -
Rate
40minstotal
30minsPrep
10minsCook
40m.total
30m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mediterranean Mahi Mahi Recipe
- 1/4 Medium onion, chopped
- 1/4 Medium green pepper, chopped
- 1.13 teaspoon Olive oil, divided
- 1/4 Garlic clove, minced
- 0.19 cup Salsa
- 0.13 cup White wine or chicken broth
- 0.06 cup Halved greek olives
- 0.13 teaspoon Greek Seasoning
- 1 Mahi mahi fillets
- 0.06 teaspoon Salt
- 0.06 teaspoon Pepper
- 0.06 cup Crumbled tomato and basil feta cheese
Nutrition
value
value
163
calories per serving
15 g Fat5 g Protein2 g Carbs2 g FiberOther
Current Totals
- Fat15g
- Protein5g
- Carbs2g
- Fiber2g
MacroNutrients
- Carbs2g
- Protein5g
- Fiber2g
Fats
- Fat15g
Vitamins & Minerals
- Calcium30mg
- Iron2mg
- Vitamin A288mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B930mcg
- Vitamin B120mcg
- Vitamin C13mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium34mg
- Manganese< 1mg
- Phosphorus41mg
- Selenium6mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home