Mediterranean Lamb Tarts Recipe
Recipe By Taste
4.2
24 Rating -
Rate
Non Vegdiet
1hr 15minstotal
20minsPrep
55minsCook
1hr 15m.total
20m.Prep
55m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Mediterranean Lamb Tarts Recipe
- 125 gram Cherry tomatoes
- As required Olive Oil Spray
- As required Sea salt and freshly ground pepper
- 1.50 Sheets frozen ready rolled butter puff pastry, partially thawed
- 1/2 tablespoon Olive oil
- 1/2 Small Onion, Finely Chopped
- 1 Garlic Cloves, Crushed
- 150 gram Lamb mince
- 0.13 teaspoon Ground nutmeg
- 0.13 cup Shredded fresh mint leaves, plus extra to serve
- 0.13 cup Fresh chopped continental parsley leaves
- 17.50 gram Feta, Crumbled
Nutrition
value
value
406
calories per serving
14 g Fat27 g Protein41 g Carbs7 g FiberOther
Current Totals
- Fat14g
- Protein27g
- Carbs41g
- Fiber7g
MacroNutrients
- Carbs41g
- Protein27g
- Fiber7g
Fats
- Fat14g
Vitamins & Minerals
- Calcium239mg
- Iron8mg
- Vitamin A1895mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9108mcg
- Vitamin B122mcg
- Vitamin C63mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium142mg
- Manganese2mg
- Phosphorus244mg
- Selenium21mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste