Mediterranean Cobb Salad Recipe
Recipe By Diethood
This healthy mediterranean cobb salad, full of veggies, bacon, avocado, and eggs, is a satisfying, high-protein summer salad that you can throw together in just 15 minutes.
4.1
26 Rating -
Rate
Non Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mediterranean Cobb Salad Recipe
- 1/2 cup Fresh baby spinach leaves
- 1/2 cup Spring mix lettuce, or torn romaine lettuce
- 3/4 Slices bacon, cooked to a crisp and crumbled
- 0.38 Hard boiled eggs, diced
- 1/4 Roma tomatoes, diced
- 0.13 Avocado, peeled, pit removed, and diced
- 0.09 cup Crumbled feta cheese
- 0.06 cup Black olives, thinly sliced
- 0.06 cup Yogurt
- 1/4 tablespoon Milk, or use lemon juice, olive oil, or water
- 0.13 Clove garlic, finely minced
- 1/4 teaspoon Fresh parsley, finely minced
- As required Salt and fresh ground pepper, to taste
Nutrition
value
value
126
calories per serving
5 g Fat9 g Protein10 g Carbs4 g FiberOther
Current Totals
- Fat5g
- Protein9g
- Carbs10g
- Fiber4g
MacroNutrients
- Carbs10g
- Protein9g
- Fiber4g
Fats
- Fat5g
Vitamins & Minerals
- Calcium208mg
- Iron5mg
- Vitamin A3285mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9165mcg
- Vitamin B120mcg
- Vitamin C46mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium118mg
- Manganese1mg
- Phosphorus155mg
- Selenium19mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Diethood