Meats Too Expensive Vegetarian Burgers Recipe

Name: Meats Too Expensive Vegetarian Burgers Recipe
Total time: 50 min
Yield: 8
Cuisine: American

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Veggie burgers made with lentils, wheat germ, mozzarella cheese, and plenty of seasoning are a tasty and cheaper way to enjoy a 'burger' sandwich.

25 Rating -

Rate

Non Vegdiet

50minstotal

15minsPrep

35minsCook

50m.total

15m.Prep

35m.Cook

plan

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ingredients serve

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Ingredients for Meats Too Expensive Vegetarian Burgers Recipe

As required Water to cover
0.13 cup Dried Lentils
0.06 cup Wheat Germ
0.13 Small Onion, Finely Diced
0.06 cup Finely chopped green bell pepper
0.03 cup Shredded Mozzarella Cheese
0.13 Egg beaten
0.13 tablespoon Finely chopped green chile pepper
0.13 Clove Garlic, Minced
As required Salt and ground black pepper

Nutrition
value

calories per serving

1 g Fat3 g Protein8 g Carbs1 g FiberOther

Current Totals

Fat
1g
Protein
3g
Carbs
8g
Fiber
1g

MacroNutrients

Carbs
8g
Protein
3g
Fiber
1g

Fats

Fat
1g

Vitamins & Minerals

Calcium
35mg
Iron
< 1mg
Vitamin A
167mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
19mg
Manganese
< 1mg
Phosphorus
46mg
Selenium
5mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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