Greek Meatless Stuffed Cabbage Rolls With Rice Recipe

Recipe By The Spruce Eats

These greek stuffed cabbage rolls without meat are called lahanodolmathes orphana (in greek:, pronounced lah-hah-no-dol-mah-thes or-fah-nah). The word "Orphana" Means "Orphaned, " And in greek cooking refers to a dish that can be made with meatthis recipe, however, is made without meat. Cabbage is a favorite winter food, and this meatless recipe is delightful and a lenten favorite. These cabbage rolls are delicious as a main dish but can be made using small pieces of the cabbage leaf to create small rolls that are perfect as a side dish, addition to a buffet table, or appetizer. Try them also using chard leaves and romaine lettuce leaves.

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Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
Greek Meatless Stuffed Cabbage Rolls With Rice
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ingredients serve

Ingredients for Greek Meatless Stuffed Cabbage Rolls With Rice Recipe

  • 1/10 Large Onion
  • 1/5 cup Rice
  • 0.30 Medium ripe tomatoes
  • 1/10 tablespoon Fresh dill
  • 1/20 cup Fresh parsley
  • 0.07 cup Zucchini
  • 1/5 tablespoon Sea salt
  • 1/20 teaspoon Freshly ground pepper
  • 1/10 teaspoon Cumin
  • 0.07 cup Olive oil
  • 3 Cabbage leaves
  • 1/5 tablespoon Olive oil
  • 1/10 cup About Water
  • 1/10 teaspoon All purpose flour
Nutrition
value
423
calories per serving
22 g Fat14 g Protein42 g Carbs11 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    14g
  • Carbs
    42g
  • Fiber
    11g

MacroNutrients

  • Carbs
    42g
  • Protein
    14g
  • Fiber
    11g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    494mg
  • Iron
    10mg
  • Vitamin A
    981mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    195mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    134mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    169mg
  • Manganese
    4mg
  • Phosphorus
    225mg
  • Selenium
    8mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats