Current Totals
Fat
32g
Protein
28g
Carbs
34g
Fiber
13g
MacroNutrients
Carbs
34g
Protein
28g
Fiber
13g
Fats
Vitamins & Minerals
Calcium
87mg
Iron
6mg
Vitamin A
1167mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
1mg
Vitamin B9
147mcg
Vitamin B12
0mcg
Vitamin C
169mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
141mg
Manganese
< 1mg
Phosphorus
379mg
Selenium
15mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment