Current Totals
Fat
57g
Protein
77g
Carbs
50g
Fiber
20g
MacroNutrients
Carbs
50g
Protein
77g
Fiber
20g
Fats
Vitamins & Minerals
Calcium
741mg
Iron
15mg
Vitamin A
1472mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
22mg
Vitamin B6
2mg
Vitamin B9
117mcg
Vitamin B12
< 1mcg
Vitamin C
62mg
Vitamin E
3mg
Copper
1mcg
Magnesium
293mg
Manganese
4mg
Phosphorus
979mg
Selenium
72mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment