Meatball Recipe

Recipe By I Heart Nap Time

This easy meatball recipe is so easy to make and come out juicy and flavorful every time. they're perfect for appetizers, subs or on top of spaghetti if.

4
21 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Meatball
plan
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ingredients serve

Ingredients for Meatball Recipe

  • 1/5 pound 80% lean ground beef
  • 1/5 Large egg
  • 1/20 cup Breadcrumbs
  • 1/20 cup Grated parmesan cheese
  • 1/20 cup Finely chopped onion
  • 0.40 teaspoon Minced garlic
  • 0.15 teaspoon Kosher salt
  • 1/20 teaspoon Ground black pepper
  • 0.40 tablespoon Chopped fresh italian flat leaf parsley
Nutrition
value
280
calories per serving
15 g Fat25 g Protein11 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    25g
  • Carbs
    11g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    11g
  • Protein
    25g
  • Fiber
    < 1g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    93mg
  • Iron
    3mg
  • Vitamin A
    58mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    34mg
  • Manganese
    < 1mg
  • Phosphorus
    274mg
  • Selenium
    21mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By I Heart Nap Time