Meatball-Mushroom Soup Recipe

Recipe By Rachael Ray

4.8
21 Rating -
Rate
Non Vegdiet
45minstotal
25minsPrep
20minsCook
45m.total
25m.Prep
20m.Cook
Meatball-Mushroom Soup
plan
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ingredients serve

Ingredients for Meatball-Mushroom Soup Recipe

  • 0.67 Slices whole grain sourdough bread
  • 0.33 Large eggs
  • 1/4 Large yellow onions 1/2 grated and 1 thinly sliced
  • 0.08 cup Grated plus 1/3 cup shaved parmesan
  • 1/4 teaspoon Dried Thyme
  • 0.33 Cloves Garlic, Minced
  • 0.17 pound Lean Ground Turkey
  • As required Cooking spray
  • 0.17 pound Mixed mushrooms or cremini mushrooms, sliced
  • 1/2 Cartons low sodium chicken stock
Nutrition
value
199
calories per serving
7 g Fat24 g Protein10 g Carbs1 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    24g
  • Carbs
    10g
  • Fiber
    1g

MacroNutrients

  • Carbs
    10g
  • Protein
    24g
  • Fiber
    1g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    159mg
  • Iron
    4mg
  • Vitamin A
    10mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    34mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    36mg
  • Manganese
    < 1mg
  • Phosphorus
    283mg
  • Selenium
    28mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Rachael Ray