Current Totals
Fat
43g
Protein
55g
Carbs
62g
Fiber
5g
MacroNutrients
Carbs
62g
Protein
55g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
819mg
Iron
7mg
Vitamin A
307mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
95mcg
Vitamin B12
< 1mcg
Vitamin C
17mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
114mg
Manganese
< 1mg
Phosphorus
850mg
Selenium
52mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment