Meatball And Mushroom Stew Recipe
Recipe By Bawarchi
Meatball and Mushroom Stew is a delicious Continental recipe served as a Side-Dish.
3.9
10 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Meatball And Mushroom Stew Recipe
- 0.13 kilogram ground meat turkey, beef, chicken or soy
- 1/2 bell peppers red and green
- 1/4 green chilli
- 1/2 medium size onions
- As required A handful of coriander leaves
- As required A cube of chicken/beef stock
- 0.13 teaspoon cumin powder
- 0.13 teaspoon pepper powder
- 1/2 cup mushrooms boiled in salted water
- 1/2 tablespoon olive oil
- 1/4 inch Cinnamon Stick
- 1/2-3/4 bay leaves
- 1-1.25 garlic cloves, crushed
- 1/2-3/4 Cloves
Nutrition
value
value
567
calories per serving
18 g Fat27 g Protein69 g Carbs58 g FiberOther
Current Totals
- Fat18g
- Protein27g
- Carbs69g
- Fiber58g
MacroNutrients
- Carbs69g
- Protein27g
- Fiber58g
Fats
- Fat18g
Vitamins & Minerals
- Calcium261mg
- Iron15mg
- Vitamin A1226mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B61mg
- Vitamin B973mcg
- Vitamin B120mcg
- Vitamin C18mg
- Vitamin E2mg
- Copper3mcg
- Magnesium323mg
- Manganese7mg
- Phosphorus826mg
- Selenium17mcg
- Zinc8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi