Current Totals
Fat
22g
Protein
37g
Carbs
87g
Fiber
23g
MacroNutrients
Carbs
87g
Protein
37g
Fiber
23g
Fats
Vitamins & Minerals
Calcium
192mg
Iron
6mg
Vitamin A
4906mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
1mg
Vitamin B9
238mcg
Vitamin B12
0mcg
Vitamin C
184mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
164mg
Manganese
1mg
Phosphorus
390mg
Selenium
34mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment