Current Totals
Fat
62g
Protein
44g
Carbs
26g
Fiber
10g
MacroNutrients
Carbs
26g
Protein
44g
Fiber
10g
Fats
Vitamins & Minerals
Calcium
116mg
Iron
7mg
Vitamin A
32mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
16mg
Vitamin B6
< 1mg
Vitamin B9
108mcg
Vitamin B12
4mcg
Vitamin C
9mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
187mg
Manganese
1mg
Phosphorus
559mg
Selenium
6mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment