Current Totals
Fat
21g
Protein
32g
Carbs
72g
Fiber
4g
MacroNutrients
Carbs
72g
Protein
32g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
112mg
Iron
5mg
Vitamin A
82mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
60mcg
Vitamin B12
2mcg
Vitamin C
11mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
100mg
Manganese
< 1mg
Phosphorus
398mg
Selenium
54mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment